Back to the Dukan Diet

Dude Environment, fitness, Food, Health, Kuwait 0 Comments

Its been about a year since i’ve stopped dieting and i’ve put on about 11 KG’s above my ideal weight :/ About 3 weeks ago while shopping in Bahrain, I decided that in order for me to look good in the clothes I would have to change my attitdue towards my body and start eating better and loosing weight, as …

The Dukan Diet

Dude Food, Health 1 Comment

I recently started to diet and reduce the amount of food I consume, however I haven’t noticed a lot of weight loss and its affecting me negatively. So I decided to research and try something new. Browsing the internet (Mark’s Michael Dine’s in Hell Post) I looked at different diets and how Michael lost weight  and his diet , and I think …